Rehabilitation is a comprehensive process designed to help individuals regain, maintain, or enhance their physical, mental, and cognitive abilities. It focuses on optimizing function and reducing disability, enabling individuals to achieve greater independence in daily activities. Rehabilitation supports a wide range of health conditions, including injuries, chronic diseases, post-surgical recovery, and developmental disabilities. It incorporates various interventions such as physical therapy, yoga, chiropractic care, Panchakarma, education, and environmental modifications. This holistic approach empowers individuals to actively participate in life roles, including education, work, and family care, while fostering self-care and functional independence.