Diet therapy is a personalized approach to managing health by modifying eating habits to prevent or treat diseases. It involves designing a tailored nutrition plan that eliminates harmful foods and incorporates beneficial ones to address specific health needs. Whether it’s managing chronic conditions like diabetes, improving digestive health, or achieving sustainable weight loss, diet therapy provides a holistic and effective way to enhance overall well-being. By collaborating with healthcare professionals, individuals can develop customized dietary strategies that support a healthier lifestyle, improve quality of life, and promote long-term wellness.